{"id":26,"date":"2009-12-06T13:40:00","date_gmt":"2009-12-06T13:40:00","guid":{"rendered":"\/jpblog\/post\/Holiday-Meat-Roasting-Chart.aspx"},"modified":"2009-12-06T13:40:00","modified_gmt":"2009-12-06T13:40:00","slug":"holiday-meat-roasting-chart","status":"publish","type":"post","link":"https:\/\/johnfperry.com\/?p=26","title":{"rendered":"Holiday Meat Roasting Chart"},"content":{"rendered":"<p>This is a nice&nbsp;<a href=\"http:\/\/www.fsis.usda.gov\/factsheets\/Roasting_Those_Other_Holiday_Meats\/index.asp\">chart<\/a>, if you like to cook.&nbsp;<\/p>\n<table border=\"0\" cellspacing=\"0\" cellpadding=\"6\" width=\"368\" class=\"BorderTableColor\" summary=\"Approximate cooking times and internal temperatures for red meat items\" bgcolor=\"#e7ecf2\">\n<tbody>\n<tr>\n<th class=\"TableHeadWhite\" colspan=\"4\" align=\"left\" style=\"font-weight: bold; font-size: 11px; color: #ffffff; font-family: Verdana, Helvetica, Arial\"><strong>Holiday Meat Roasting \t\t\tChart<\/strong><\/th>\n<\/tr>\n<tr>\n<th class=\"BorderColorNormal\" width=\"120\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\" scope=\"col\"><strong>RED MEAT, TYPE<\/strong><\/th>\n<th class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\" scope=\"col\"><strong>OVEN &deg;F<\/strong><\/th>\n<th class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\" scope=\"col\"><strong>TIMING<\/strong><\/th>\n<th class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\" scope=\"col\"><strong>INTERNAL TEMP &deg;F<\/strong><\/th>\n<\/tr>\n<tr>\n<th class=\"BorderColorNormal\" colspan=\"4\" width=\"110\" align=\"left\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">BEEF, FRESH<\/th>\n<\/tr>\n<tr>\n<th class=\"BorderColorNormal\" rowspan=\"2\" width=\"120\" align=\"left\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\" scope=\"row\">Beef, rib roast, bone-in; 4 to 8 \t\t\tpounds<\/th>\n<td class=\"BorderColorNormal\" rowspan=\"2\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">325<\/td>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">23 to 30 min\/lb<\/td>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">145 med. rare<\/td>\n<\/tr>\n<tr>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">27 to 38 min\/lb<\/td>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">160 medium<\/td>\n<\/tr>\n<tr>\n<th class=\"BorderColorNormal\" width=\"120\" align=\"left\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\" scope=\"row\">Beef, rib roast, boneless; 4 pounds<\/th>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">325<\/td>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">39 to 43 min\/lb<\/td>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">145<\/td>\n<\/tr>\n<tr>\n<th class=\"BorderColorNormal\" width=\"120\" align=\"left\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\" scope=\"row\">Beef, eye round roast; 2 to 3 pounds<\/th>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">325<\/td>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">20 to 22 min\/lb<\/td>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">145<\/td>\n<\/tr>\n<tr>\n<th class=\"BorderColorNormal\" width=\"120\" align=\"left\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\" scope=\"row\">Beef, tenderloin roast, whole; 4 to 6 \t\t\tlbs<\/th>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">425<\/td>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">45 to 60 minutes total<\/td>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">145<\/td>\n<\/tr>\n<tr>\n<th class=\"BorderColorNormal\" width=\"120\" align=\"left\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\" scope=\"row\">Beef, tenderloin roast, half; 2 to 3 lbs<\/th>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">425<\/td>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">35 to 45 minutes total<\/td>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">145<\/td>\n<\/tr>\n<tr>\n<th class=\"BorderColorNormal\" colspan=\"4\" width=\"110\" align=\"left\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">LAMB<\/th>\n<\/tr>\n<tr>\n<th class=\"BorderColorNormal\" rowspan=\"3\" width=\"120\" align=\"left\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\" scope=\"row\">Lamb, leg, bone-in; 5 to 9 \t\t\tpounds<br \/>\t\t\t\t\t\t\t\t\tLamb, leg, boneless; 4 to 7 pounds<\/th>\n<td class=\"BorderColorNormal\" rowspan=\"3\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">325<\/td>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">20-26 min\/lb<\/td>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">145 med. rare<\/td>\n<\/tr>\n<tr>\n<td class=\"BorderColorNormal\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">26-30 \t\t\tmin\/lb<\/td>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">160 medium<\/td>\n<\/tr>\n<tr>\n<td class=\"BorderColorNormal\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">30-35 \t\t\tmin\/lb<\/td>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">170 well done<\/td>\n<\/tr>\n<tr>\n<th class=\"BorderColorNormal\" width=\"120\" align=\"left\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\" scope=\"row\">Lamb, crown roast; 3 to 4 pounds<\/th>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">375<\/td>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">20-30 min\/lb<\/td>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">Same as above.<\/td>\n<\/tr>\n<tr>\n<th class=\"BorderColorNormal\" colspan=\"4\" width=\"110\" align=\"left\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">PORK, FRESH<\/th>\n<\/tr>\n<tr>\n<th class=\"BorderColorNormal\" width=\"120\" align=\"left\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\" scope=\"row\">Pork, loin roast, bone-in; 3 to 5 pounds<\/th>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">325<\/td>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">20-25 min\/lb<\/td>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">160<\/td>\n<\/tr>\n<tr>\n<th class=\"BorderColorNormal\" width=\"120\" align=\"left\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\" scope=\"row\">Pork, loin roast boneless; 2 to 4 pounds<\/th>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">325<\/td>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">23-33 min\/lb<\/td>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">160<\/td>\n<\/tr>\n<tr>\n<th class=\"BorderColorNormal\" width=\"120\" align=\"left\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\" scope=\"row\">Pork, crown roast; 6 to 10 lbs<\/th>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">325<\/td>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">20-25 min\/lb<\/td>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">160<\/td>\n<\/tr>\n<tr>\n<th class=\"BorderColorNormal\" width=\"120\" align=\"left\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\" scope=\"row\">Pork, tenderloin; &frac12; to 1&frac12; lbs<\/th>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">425<\/td>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">20-30 minutes total<\/td>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">160<\/td>\n<\/tr>\n<tr>\n<th class=\"BorderColorNormal\" colspan=\"4\" width=\"110\" align=\"left\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">PORK, CURED<\/th>\n<\/tr>\n<tr>\n<th class=\"BorderColorNormal\" width=\"120\" align=\"left\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\" scope=\"row\">Ham, cook-before-eating, bone-in; Whole, 14 \t\t\tto 16 pounds<\/th>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">325<\/td>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">18-20 min\/lb<\/td>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">160<\/td>\n<\/tr>\n<tr>\n<th class=\"BorderColorNormal\" width=\"120\" align=\"left\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\" scope=\"row\">Ham, cook-before-eating, bone-in; Half, 7 \t\t\tto 8 pounds<\/th>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">325<\/td>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">22-25 min\/lb<\/td>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">160<\/td>\n<\/tr>\n<tr>\n<th class=\"BorderColorNormal\" width=\"120\" align=\"left\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\" scope=\"row\">Ham, fully cooked, bone-in; Whole, 14 to 16 \t\t\tpound<\/th>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">325<\/td>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">15-18 min\/lb<\/td>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">140<\/td>\n<\/tr>\n<tr>\n<th class=\"BorderColorNormal\" width=\"120\" align=\"left\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\" scope=\"row\">Ham, fully cooked, bone-in; Half, 7 to 8 \t\t\tpounds<\/th>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">325<\/td>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">18-25 min\/lb<\/td>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">140<\/td>\n<\/tr>\n<tr>\n<th class=\"BorderColorNormal\" width=\"120\" align=\"left\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\" scope=\"row\">Ham, fully cooked, boneless; 3 to 4 lbs<\/th>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">325<\/td>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">27-33 min\/lb<\/td>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">140<\/td>\n<\/tr>\n<tr>\n<th class=\"BorderColorNormal\" width=\"120\" align=\"left\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\" scope=\"row\">Ham, country, dried<\/th>\n<td class=\"BorderColorNormal\" colspan=\"3\" align=\"middle\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">(see label directions)<\/td>\n<\/tr>\n<tr>\n<th class=\"BorderColorNormal\" colspan=\"4\" width=\"110\" align=\"left\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">VEAL<\/th>\n<\/tr>\n<tr>\n<th class=\"BorderColorNormal\" rowspan=\"3\" width=\"120\" align=\"left\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\" scope=\"row\">Veal, boneless roast, rump or \t\t\tshoulder; 2 to 3 pounds<\/th>\n<td class=\"BorderColorNormal\" rowspan=\"3\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">325<\/td>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">25-30 min\/lb<\/td>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">145 med. rare<\/td>\n<\/tr>\n<tr>\n<td class=\"BorderColorNormal\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">31-35 \t\t\tmin\/lb<\/td>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">160 medium<\/td>\n<\/tr>\n<tr>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">34-40 min\/lb<\/td>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">170 well done<\/td>\n<\/tr>\n<tr>\n<th class=\"BorderColorNormal\" rowspan=\"3\" width=\"120\" align=\"left\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\" scope=\"row\">Veal, bone-in roast, loin; 3 to 4 \t\t\tpounds<\/th>\n<td class=\"BorderColorNormal\" rowspan=\"3\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">325<\/td>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">30-34 min\/lb<\/td>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">145 med. rare<\/td>\n<\/tr>\n<tr>\n<td class=\"BorderColorNormal\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">34-36 \t\t\tmin\/lb<\/td>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">160 medium<\/td>\n<\/tr>\n<tr>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">38-40 min\/lb<\/td>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">170 well done<\/td>\n<\/tr>\n<tr>\n<th class=\"BorderColorNormal\" colspan=\"4\" width=\"110\" align=\"left\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">VENISON<\/th>\n<\/tr>\n<tr>\n<th class=\"BorderColorNormal\" width=\"120\" align=\"left\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\" scope=\"row\">Venison, round, rump, loin, or rib roast; 3 \t\t\tto 4 pounds<\/th>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">325<\/td>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">20-25 min\/lb<\/td>\n<td class=\"BorderColorNormal\" width=\"110\" style=\"border-right-color: #717f94; border-right-width: 1px; border-right-style: solid; font-weight: normal; font-size: 11px; border-left-color: #717f94; border-left-width: 1px; border-left-style: solid; color: black; border-bottom-color: #717f94; border-bottom-width: 1px; border-bottom-style: solid; font-family: Verdana, Helvetica, Arial\">160<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>This is a nice&nbsp;chart, if you like to cook.&nbsp; Holiday Meat Roasting Chart RED MEAT, TYPE OVEN &deg;F TIMING INTERNAL&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[38],"tags":[],"class_list":["post-26","post","type-post","status-publish","format-standard","hentry","category-cooking"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/johnfperry.com\/index.php?rest_route=\/wp\/v2\/posts\/26","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johnfperry.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/johnfperry.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/johnfperry.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/johnfperry.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26"}],"version-history":[{"count":0,"href":"https:\/\/johnfperry.com\/index.php?rest_route=\/wp\/v2\/posts\/26\/revisions"}],"wp:attachment":[{"href":"https:\/\/johnfperry.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/johnfperry.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/johnfperry.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}